BLACK FRIDAY & OTHER THANKSGIVING DAY ANOMALIES

Hello my dear friends! I want to wish you a very happy Thanksgiving day and the early date (on the Julian calendar) for Channukah this year of 5774.

I first would like to thank you for your continuing support and understanding throughout this past year. It has really been an up and down year for me with the positive news of publishing my first book and the more negative times of deep depressions and writer's block. Altogether, the year has been a great one with the birth of two great-grandchildren that are both doing very well and also receiving my first royalty check for the book. I have been blessed with the outline and first five chapters of my new book, THE GOD GAMES: Satan's Challenge. This book will focus on the history of Satan challenging God (ONE) for the right to rule Heaven and is about a second challenge to ONE, and His power, that stakes Satan against Thomas (Tom) Boyle (one of the energynauts from Legend of Kor) in a to-the-death struggle with the winner (if it is Satan)  taking control of Heaven and the Throne of ONE. There is time travel, teleportation, and shape-shifting  involved as the two combatants visit Vlad the Impaler, the Black Death, and other desperate times on Earth and in the Cosmos.

I particularly want to thank the Holy One for preserving William's life this year and for bringing him to a good state of health; a time of normality for both William, his Uncle David, myself, and the rest of the family. I also thank Him for giving me a return to good health and the ability to walk for a mile or two and take the bus to and from doctor's appointments, all things it has been 3 years since I was able to do.

Recovering health has been due to a dramatic change in my diet. I began eating the Paleo lifestyle (a back-to-basics plan that removes grains, dairy (except for butter), all sugars and sweeteners, and all processed food from my diet and replaces it with a diet that is composed of eating only meat, fish, eggs, fruits, vegetables, olive oil, and nuts. my blood sugars have dropped as has the amount of insulin I need to keep my blood sugars level. My high blood pressure and diabetic neuropathy pain have decreased and my stamina and energy has improved by 100%. Now I need to improve my exercise routine during this coming year and the weight will come off much faster.

I have found a new outlet for my writing skills with Zerys.com, a company that hires writers for freelance writing assignments on subjects with which they have some personal experience. It is my hope that I can gain some income to do marketing for my books and to support the writing process, i.e. adequate food and office supplies. It looks very promising and I recommend this company if you are a writer and need to make some money using the internet. There are so many gimmics and false leads for trying to make money on-line that I will keep you updated on this new prospect. When I have actually received a PayPal check for my writing then I will let you know for sure that this is a valid route.

Across America, on Thursday, we celebrate a special time to eat a huge meal and give thanks for all of the blessings that have been happening in our lives and the lives of all of those that we love. The traditional food includes a Turkey with stuffing, cranberries, potatoes, vegetables, salads, and a raft of luscious desserts beginning with Pumpkin pie and other pies and cakes and cookies. It is the one day that most Americans can eat a well-rounded meal. Social organizations such as the Salvation Army and the Red Cross provide food for millions, and most people donate food and personal items to help out those less fortunate. It is a quiet family day that is rudely destroyed in the evening by most retail stores holding what they call a Black Friday which begins in some stores on Thanksgiving evening and in others about 5:00 a.m., or even earlier, on Friday morning. The stores discount many items by 60% or more and there is such a crowd that gathers for the first moment of opening that there is always someone, or many, who are crushed by the mobs as they all try to push through the door at the same moment. I have never been to a Black Friday because it sounds too scary for me, but I must admit that the bargains are awesome. Black Friday signals the beginning of the Christmas rush for buying gifts and services and for a lot of people it signals the time to break out the old Christmas tree and begin to decorate the house and yard for Christmas. I am an early bird for decorating and put up my Christmas decorations last week so that the grandchildren can enjoy it on Thanksgiving day.

Happy Thanksgiving, and if you are Jewish, Happy Channukah (which begins tomorrow evening at sundown)! I am going to be baking and cooking tomorrow so this will probably be my last blog until Friday morning when I will let you know how everything turns out for our family. I hope Thursday will be special for each one of you and that you will have family and friends to share the day with. God bless each one of you and your family and friends.

ADDRESSING THE 70s

Hello again my dear friends. I have been struggling with skin cancer, two surgeries, and a profound writer's block this month. I am so sorry for dropping the ball. I have been thinking of you during this time and felt as though I had nothing more to add, but at the same time kicking myself because I could not think of anything worthy of your time to write about. Since you are here today I want to apologize for my lapse into self-centeredness and begin all over anew.

To catch you up with life, all three of my daughter, Debby's, children have found the loves of their lives during this last two months. I think it is the very first time that I have seen my granddaughter, Laura's, face lit up with joy. Sheera seems so positive and happy, and James has found a lady who makes him truly ecstatic. I begin to see that Debby's life is also in a period of great change as she has filed for Disability and is getting good treatment for her Rheumatoid Arthritis and Fibromyalgia.

William's health continues to improve; he is growing up so fast and soon will be totally off of the cortizone and the anti-immunity medication.

The e-book, THE GOD GAMES: Legend of Kor, has not been moving too well lately, but it is going on sale at Amazon.com on November 25, 2013 and will be on sale for $ .99 (a 67% discount); until November 28th when it will be on sale for $1.99 (a 34% discount); and will remain on sale at this price until December 1st, 2013. The print copy of the book is also on sale at Amazon.com at a much-reduced price for the Holiday Season.

Currently, I am working on two books. The second book in the trilogy, THE GOD GAMES: Satan's Challenge is in the rough draft stage and consumes most of my time, and the third book in the trilogy, THE GOD GAMES: Heaven & Hell, is in rough-draft form, has been edited, and is now in the revision and re-write stages. At the beginning of this process Heaven & Hell was to be the first book published, but at the advisement of my editor it is to be the last book of the trilogy.

I am contemplating my approaching 70th birthday in July. What a profound place in life. You have had many experiences and adventures: love and pain; new births and the death of so many family members and friends; I have acted with honor quite often, but I have also been extremely negative and often destructive to myself and others. What a mixed bag my life has been and I contemplate living to be 100 years old, or more. I finally have an answer to my diet problems and am living the paleo lifestyle which has caused my blood pressure to improve and bringing my AC1 (a measurement of your average blood glucose levels over a several-month span) down to 6.3 which is getting very close to normal levels. I believe that 5.0 is non-diabetic so that is my goal.

I still have not conquered my horrible habit of judging too quickly, but now when I make those snap-judgments I am aware of making them and so I stop myself and re-think my first impressions. I realize that the person I am judging may just turn out to become my best friend forever so I force myself to slow down and throw out first impressions and replace them with all of the good points that I see in the person. Usually the people I judge the harshest turn out to be absolutely excellent human beings, whereas the person I judge quickly to be of excellent quality turns out to be a really negative person under pressure. I have a hard time with gullibility and naivete and still spend too much time chasing rainbows that evaporate upon closer inspection.

This next six months I will be examining my life and sharing with you some of my thought processes as I continue to age and experience the positive and the negative that life can throw at you. One of the positive things happening in my heart is that I have come to a new appreciation of my adopted mom and all that she taught and instilled in me over the years. I realize that although the past had some really hard moments in it that I have been blessed to have learned about life at her knee for it is those hard-won lessons that have enabled me to reach 70 years of age and still have a positive view of life.

I will be back tomorrow and begin talking about the Holiday plans this year and also William is fast approaching his bar mitzvah and we will be planning what we will be teaching him so that he is aware of his responsibilities to God and can take his role as a man in Israel. Have a great day and know that you are very appreciated in my life and I am very thankful that you continue to return to this blog.                                                                                                                                                                                                   

PASSION OF THE PUERTO RICAN SOUL

No, I am not suddenly Puerto Rican but I would be honored to be able to say that I was.

My love affair with the Puerto Rican people started in 2005 when I came to live in New Jersey and met my new son-in-law who is Puerto Rican. But meeting Alex did not end there, he came with a wonderful family attached to him and as the years have passed they have become my family, my people, my heart. My son, David, and Alex broke up a couple of years ago, but our relationship is still as close as ever to him and to "our" family.

The holidays, the parties, the barbecues, the football games, the family from Grandma Isabel to the grand and great-grand children who run and play under such loving, protective love that they are truly free and chase each other and play video games...and sit near to the elders, or in their arms, and listen to the stories of family, friends, and great ideas and ideals.

I cherish the members of this family who have gone out of their way to honor and respect me and gave me the greatest gift of all...to be a member of their family. From my beloved sister, Marie, to my dear brother, Steve-who has been such a support and helped me to complete many ideas that are in my book-each member of the family has welcomed me in their own loving way and I would count myself lost if I could not spend some time with them. They allow me to soak up the love which permeates this family and then I go home and write like mad because they have inspired me to write about love and loyalty.

Am I saying that they do not have problems, challenges, or anger issues? No. They have the same rate of problems as any of us do, it is just that the strong web of family is like a trapeze-artist's safety-net beneath them, and leaves them free to fly as far as they can go and know that they will be supported every step along the way.  A very rich family are they; in love and loyalty.

Into this wonderful mixture that is my family, came baby Malachi, my great-grandson. Malachi's mother is from Puerto Rico and she has the same wonderful loving family structure as Alex's family. They opened up their arms to us and brought us into the family and now I have another sister, in Lula's (Malachi's mother's) mother and I am rejoicing that now I have a blood connection to Puerto Rico.

From my viewpoint, the great passion of the Puerto Rican soul is Family. Each Family member is deeply loved and their relationships are cherished and watered well. This is reflected in the music of Puerto Rico and the rhythms that inflame your very being. The second greatest passion is FOOD, and it is running neck to neck with Family. The food is to die for and is unique to the Island. Great bowls and trays of food are constantly refilled and every guest is treated with honor and respect. Lula and her mother prepared a feast to celebrate her upcoming baby and our first visit to their home. There were so many dishes of food, each one better than the last, and we stuffed ourselves and enjoyed every moment of it.

Thank you Puerto Rico for your people who have made us family, addicted us to their cuisine, and love us unconditionally. We love you!

GOG, THE SCOURGE OF ALL BEINGS NOT GREEN

GOG, is the ego-maniacal dictator of the land of Selve, a country (one of four) in the land of Kor. He believes that the green Selves are superior beings; with a higher intellect and superior strength than the citizens of Wale, Voun, and Emon. He has written a treatise that calls for the total extermination of the abhored orange Wales and his troops infiltrate the land of Wale to kill any Wale they happen across or to transport the Wales that they capture to a horrific concentration camp where they are forced to labor and at any sign of weakness they are killed and their bodies stacked like wood to extreme heights. To take care of all of these bodies, Gog orders his men to build two crematoriums to take care of all of the remains.

The lavender Vouns and the blue Emons are also hated, or rather, disregarded, and Gog's plans are to enslave all of these people and put them to work as personal slaves, or to do the labor in his gold and silver mines. He sends his troops into Voun and Emon to capture slaves and also to rape, pillage, and destroy their villages. The slaves are chained together and marched hundreds of miles to a Labor Camp several miles away from the death camp of the Wales. There, they are worked without break, and if they weaken they are shot on the spot and buried in deep pits.

Everyone on Kor, who is not a Selve, is terrified for their own lives and for the lives of their children, family, and friends. Since they are all peace loving and content to remain in their own countries and raise their families, they have never developed an army that could defend them, and even though the Wales have developed a small Army they do not have enough weaponry to protect their own lives, let alone to be able to reach out to their neighbors and help them.

Gog gloats over all of the death and destruction and seeks to make the conditions in the camps even more horrific. He addresses the people of Selve in large outdoor gatherings and stokes the flame of their rage against the Wales and the other inhabitants of Kor. He has a deep, well-modulated voice and a great stage presence and his goal during these rallies is to turn all Selves into hate machines that love only him and his message and to whip up the populace into wanting to rid Kor of all of the hated Wales. He promises that all Selves will receive a large plot of Walean land and property for their efforts, and he leads the people in the rant, "Whale the Wales! Whale the Wales!! Whale the Wales!!!" and the Selves scream back, "Gog! Gog! Gog!" until the stadium is rocked by the rage that has been built up in the people.

Gog, personally, is a very large man, and he has very great dreams and aims of being the sole ruler of Kor and all of her remaining people. We watch as his thought patterns become more and more radical and he becomes consumed by his hatred of the Wales. Gog hates the Wales because one of them had raped and murdered his first, adored, wife and he is in constant sorrow over his loss. He also hates the Wales and their hideous orange color because he is hiding a secret that one of his great-grandmothers was a Wale who had married his great-grandfather, a Selve. This happened at a time when there had been no inter-marriage among the four groups of Korians and he suffered the teasing and bullying of his classmates for having two such ignorant and crazy relatives. He vowed as a young child to become so powerful that he could bring death to anyone with the coloring of orange.

The one thing that Gog really loves is his beloved bathroom. This room has golden faucets and knobs, and can use both salt water and regular water as he chooses. His huge tub has a switch that can turn the bath into a large bubbling massage therapy pool. He spends a great deal of time in this tub pondering what his next move would be. His second favorite possession is a large swimming pool from which he directs his troops and contemplates his goals and ambitions. This pool also has the choice of salt or regular water and Gog prefers the salt water as it makes him very light and agile in the water.

To say more about Gog would reveal the plot lines in the book, but he is certainly the most evil and hated Korian and his subjects obey him out of a fear for their lives and also their own predilection for murder, rape, and pillaging which they consider to be the gravy, the best reward, that Gog allows them.

All of this genocide is noted by ONE and He sends His energynauts to sort out all of the problems and aid the three maligned groups in turning the tables on Gog.

THE GOD GAMES: Legend of Kor, is a book that studies man's inhumanity to man, and how just a few leaders demonstrate how to stop the carnage with courage, passion, and a love of ONE. The book keeps you on the edge of your seat and may give you a few gray hairs before the conclusion of the book.

Thank you for your patience and encouragement. The book was written with you in mind and will give you experiences that you will never forget.

                                                                ~~~~~~~~~~

You can find THE GOD GAMES: Legend of Kor, by D.R. Hirsch at Amazon.com, Barnes & Noble (stores or .com), or on its website at: www.outskirtspress.com/thegodgames. It is in soft cover print form, as well as in e-book format. Thank you for your support and understanding, I hope that you will really live-in and enjoy the book.

ENERGYNAUTS: OPERATION ANSWER

The Holy ONE, Blessed Be He, created each of us from His own energy. (ONE is the total of all energy. ONE is the sum of all frequencies.) He took a heart-full of His own energy and crafted your energy form.

Since you are a part of ONE, your every thought, feeling, and experience is also His thought, feeling, and experience. When you have a need, He is aware of it before it has even occurred to you. When you cry out to Providence, Fate, God, Allah, Jesus, Buddha, or whatever name your soul calls the greatest Force in the Cosmos, you have already been heard.

When ONE created the laws and forces that contain the Cosmos, He set up a system that He could not interfere with; a system of checks and balances; and a supreme law of cause and effect. If He were to interfere with the laws that He set into motion, then the Cosmos would be destroyed by chaos. His great plan to allow His children to have free will and freedom of choice depends on having a Cosmos that is balanced at the end of the day, and to answer one soul's prayer when another soul is praying for the opposite results would mean that He has taken sides and that would interfere in the natural consequences that have been put into play by both sides. So ONE is essentially an observer of life, and must allow nature's laws to play out as they will. HOWEVER, that does not mean that ONE does not help us out when we pray to him. He sends out messages to all of His children to help them find an answer to their problem from within themselves, He sends His angels to comfort us and give us strength, and He uses everyone in our radius to respond with help and aid-they are His Earth Angels. ONE has no fear of technology and uses every possible tool to influence our hearts. You may find the answer to your problem in a song on the radio, or a program on TV, or on Facebook, Instagram or Pinterest, by a tweet, by overhearing strangers on the bus...I could go on forever. To aid the process further, He has set up a bureau in Heaven and staffed it with energynauts.

An energynaut is a person such as you and I, who has lived several life games and gathered much experience, and then wins his/her last life game and returns to Heaven where they will live eternally. There are many levels of awareness in Heaven and much learning to absorb, and when you have reached a certain level you are considered for a position as an energynaut. Very few souls are suitable for serving as an energynaut for you must have suffered great pain and loss in your life games and yet come through it with a heart filled with love for all of your brothers and sisters across the Cosmos.

Let me say before I go on, that ONE does have the power to create miracles and He has been known to do so in very (relatively) rare instances. But it must be done without taking freedom of choice away from those who are concerned in the matter.

In THE GOD GAMES: Legend of Kor, ONE sends four energynauts to the planet Kor. They are not sent to do miracles or to interfere in the choices that the Korians make. They are to go to Kor and listen to the prayers of all of the people and assess the situation, then meet with the leaders of the four races on Kor and help them find a way to work together to stop the malignant dictator, Gog, of Selve.

There are many heroes in this book as each of the leaders look within themselves for strength and learn to work with others that they thought very different from themselves. As the energynauts work with each of the leaders, they use encouragement and their own hard labor to guide the leaders to come to good decisions by themselves. Soon, skin color becomes only a cosmetic difference to the Korians as they realize that their feelings and goals are the same.

The four energynauts in our story are Ed and Ann Nelson, and Thomas (Tom) and Glenna Boyle, two married couples. They each have led very different life games and have unique contributions to make to the team.

The energynauts are able to communicate telepathically, teletransport themselves and others, shape-shift so that they will blend in with those that they are helping, and disappear at the press of a button on their operational belt. They arrive in Kor on a spaceship composed of crystal and gold that is powered by the meeting of matter and anti-matter. They use the spaceship to hold meetings with the leaders of Kor and later for spying missions, and also to show the leaders of Kor the wonders of the worlds beyond Kor.

                                                               ~~~~~~~~~~

THE GOD GAMES: Legend of Kor can be found at Amazon and Barnes & Noble (store and .com) and at
its website at:  www.outskirtspress.com/thegodgames


Tomorrow I will be having an operation that will take several hours so I am not sure if I will be writing a blog or not, but the next day that I write, we will be talking about the green, ego-maniacal dictator of Selve, Gog, and his edict to exterminate the orange Wales, and force into slavery the lavender Vouns, and Blue Emons.

THE ESSENCE OF THE GOD GAMES

I hope you had a really lovely weekend and are just panting to know about more ideas and thoughts.

I thought that I would take some time this week and go over some of the basic ideas written about in THE GOD GAMES: Legend of Kor. The Holiday Season is upon us and I am hoping to intrigue you into being willing to buy a copy of the book in softcover or E-Book for yourself, your family, or your friends.

First of all, the book moves at a rapid pace and once you start reading it it is hard to put down. The characters feel like old friends and some of my readers are asking for a sequel to the book as soon as possible. I am working on the second book of the Trilogy right now and it will be called: THE GOD GAMES: Satan's Challenge.

Legend of Kor takes a close look at man's inhumanity to man and follows a group composed of three maligned races, one of which, the orange Wales, are being totally exterminated by the evil dictator Gog, who is green and the leader of the Selves, and the other two groups composed of the lavender Vouns and the blue Emons who are being terrorized and rounded up to be slaves in Gog's gold and silver mines.

ONE (God) has sent a group of four energynauts to the planet Kor to listen to the people's prayers and decide how best to help out the three terrorized races band together and defeat Gog.

There are battles and a great deal of human interactions which bring love and passion to the story, and the story behind the ego-maniacal Gog who is rapidly disintegrating into absolute madness.

Being Jewish, and loving ONE a very great deal, the book explains a lot of what was happening behind the scenes in horrible concentration camps during the Holocaust, why the Holocaust came to be, and how the poor internees were actually treated every day. But the book does not drown in sorrow or horror, but instead looks at the extreme good found in the average citizens of Kor and how they unselfishly put their lives on the line to stop the night terrors and confiscations and ultimately turn their world around.

The book also gives an understanding of teletransportation, telepathy, shape-shifting, and the general steps needed to win your life game and return to ONE for all eternity. It also gives you an idea of what life in Heaven is all about and the work that you and I will one day experience when we return home from this planet having won our life games.

Today we will discuss life games. When ONE created the Cosmos he yearned to have companions to talk to and to love. He wanted them to have free will and freedom of choice so that they would not merely be sycophants, but choose to love Him and desire to be with Him on their own. ONE created energy forms which are made totally of energy and yet have the form of humans. These energy forms are trained in Heaven before coming to Earth-or any other planet of their choice in the Cosmos-and they make choices as to their color palate, sex and sexual attractions; who they want as parents and which energy forms desire to be their children; where they will live on the planet of their choice; and lastly they build game boards that set their goals in life and mark the hardships and challenges that they will have to overcome. They are taught the rules of successful living and spiritual growth and then sent down to their planet to be born into the family of their choice and to have many experiences of all kinds. It is up to each energy form to choose what paths that they will follow, and all memory of the Heavenly experience is covered with a veil so they each must rely on their internal senses and decide on their own how they will address-or not address-ONE during their life games, and to choose to ignore ONE or to love Him and His commandments. Each person's path is different and their relationship (or lack of relationship) with ONE is unique to their own heart and mind. Relationships and all belief systems that teach love have truth in them and are equally valid. Or you can choose to blow up the world on your own, or with help.

When you win your life game you return to Heaven and remain there for all eternity. If you do not win your life game, then you return to Heaven and begin the process of choosing your next life game, after which you once again return to the planet of your choice and try again. It may take hundreds...thousands...of life games to be able to become aware enough to win the game. And, how do you win the game? You come to the end of your life and know that you are love, and one with ONE and all other creations and energy forms in the Cosmos. It is all about love.


Tomorrow we will discuss what an energynaut is and how they help ONE to answer the prayers of His children.

Legend of Kor is available on Amazon or at Barnes & Noble (store or .com) and it has a website where you can look over the book and some of the chapters to see if this is what you really want. The website is:
www.outskirtspress.com/thegodgames        and you can also buy the book on the website...but Amazon has the best deals on the book. Thank you for reading this blog and I hope you will be tempted to buy the book for Holiday presents.

MISSED HAPPINESS, OR THE ATTEMPT TO GAIN IT

Right now, I am not a happy camper. My grandsons have jerked the rug out from underneath me when they stole the few dollars that I had left to get me through this month. The worst of the pain is because I don't know when I'll ever see them again, and if I do, what will I talk with them about? I love them so much and want the best for them and in order for the future to be brighter for them I had to speak out and let them know that I am very upset about their actions. I have to make a stand against what they have done, or risk the action being repeated any time my back is turned. God bless and keep you, grandsons, I know that things are tight right now-for all of us-but I expect that you will see the error of your ways and take steps to improve your lives and your good name. Christmas and Hanukkah are coming and I want this subject to be taken care of so that we can all join in the festivities and have a great family day.

Life has so many sides to it and so dwelling on one bad scene for a long time will get you nothing but a confused mind and a hurting heart. There is so much going on that has nothing to do with the grandsons and all I have to do is focus on the positive things in my life and I can not remain unhappy for very long.

I am making great progress on the second book in the Trilogy, and sometimes when you have sad feelings, if you can let them go for a spell, your creativity kicks in and you find yourself happily at the computer tapping out some great adventure, or your characters come to life-in your brain-and they demand that you continue telling their stories. Either way, you are back in the groove and pressing to complete your story. The boys issues move far away and you feel calm and confident once again. I guess that the bottom line is that if you can find the strength to go back to the project you are working on, you will soon feel a part of the work and such things as money just fade away into the woodwork.

The Paleo diet has been amazing. After losing 10 pounds in a week and a half at the start, I have not gone down to check on my weight again. We're supposed to wait until the first 30 days are over before re-checking your weight, but the suspense is killing me. After two weeks on the diet I find that I can now walk to the buses and travel around the county for the first time in years. What perfect delight! I have grown very accustomed to the foods on the diet and have absolutely no desire to eat candy bars or cake, but look forward to chicken livers smothered in onions and dipped in apple cider vinegar. The diet fits all of my needs and I have stopped taking about half of my vitamins, minerals, and supplements because I am eating a wide range of vegies, fruits, nuts, oil, and meats and can now get all of my nutrition from the foods that I eat. Coconut flour, oil, milk, and meat are scrumptious and make everything taste superb. You can eat a teaspoon a day of coconut oil and it will rev up your system and make you healthy; and it tastes like heaven.

The rest of my very large family is supportive of me, except that William is missing his brothers and is a little torqued at me for making a "big deal" about what happened. His visit this weekend has been cancelled. I hope that it is just because uncle David wants to spend the weekend with him and go walking on the Boardwalk and playing pin ball.

Oh well, time is getting away and I am going to spend the day writing and revising. I feel my mood level rise and I can hardly wait to get going. Happiness can be found in the work you love and in your relationships within your family and your circle of friends. Actually, I love facebook because I get to keep in touch with all of my friends and we can spend hours or days together catching up on family and friend news.

Starting next week I am going to write about how I came to write a book; both the positive and negative challenges that you face. I am also going to be discussing the ideas that the book espouses and try to explain what got me started writing a book in the first place. Have a wonderful weekend with family and/or friends and I will see you back on next Monday as we begin our journey through the mind and heart. Work, wonderful Work!